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My Children’s Parfait

Before you jump to My Children’s Parfait recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have on hand is nutritious. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to my children’s parfait recipe. To make my children’s parfait you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare My Children’s Parfait:

Take 1 box of Instant Jelly Granules.
Provide of *Note: Today I used 'Aeroplane' Jelly Strawberry Flavour. It make 500ml jelly.
Provide of Fresh OR Canned Fruit.
Take 1/2 cup of Thickened Cream *whipped with 1 tablespoon Caster Sugar.
Take A few of slices Sponge Cake *OR some Cookies, ‘Savoiardi’, or etc.
You need of Ice Cream.
Get of Extra Topping *e.g. ‘Pocky’ Sticks, Wafer Sticks, Nuts, etc.
You need of <Soft Custard>.
Provide 1 cup of Milk.
Prepare 2 of Egg Yolks.
You need 2-3 tablespoons of Sugar.
Use 1 tablespoon of Plain Flour.
Get 1/2 teaspoon of Vanilla Extract.

Instructions to make My Children’s Parfait:

Make jelly according to the instruction. Place into serving glasses, add some fruit, and allow to set in the fridge. *Note: You may not need all jelly depending on the size of the glasses..
To make Soft Custard, place all ingredients in a heat-proof bowl and whisk well. Cook in the microwave at medium power about 500W for 2 minutes. Mix well, then cook again at medium power for 2 minutes and mix well, and cook again for 1 minute and mix well..
*Note: Naturally you can cook custard in a saucepan. Combine Egg Yolks, Sugar and Flour in a saucepan. Then add warmed Milk and mix well. Cook over a medium to low heat, stirring constantly until custard comes to the boil and thickens..
Allow the soft custard to cool, then chill in the fridge..
When the jelly is set, soft custard is chilled and cream is whipped, construct your own parfait..
*Note: Today I layered custard and sponge cake pieces on top of jelly, covered with whipped cream, topped with vanilla ice cream and fruit, then I added children’s favourite ‘Pocky’ sticks..

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